| |
THE WELL-TEMPERED LIFE
A Workshop For Stress Relief,
Health and Balance
This workshop provides the spiritual seeker with a working knowledge of Yoga, Jung and Reflexology for re-establishing balance and improving health. In our lives we face stresses that can be lessened through Yoga and Reflexology techniques. The Well-Tempered Life provides methods for improving health and well being. We will cover the following tools for a well-tempered life:
- Introduction to Elemental Personality Theory for insight and solutions. To read an article on the personality elements, click here.
- Introduction to Yoga for mind and body.
- Introduction to Reflexology for health, stimulation and balance.
- Working with the elements for stress relief, health and balance.
Workshop Facilitator: Danielle Gault sees people as a whole system and uses eastern and western approaches for raising awareness for dealing consciously with personal and professional issues. Yoga certificates are from the Yoga Centre Toronto, Ananda Ashram in NY, and the Federation of Ontario Yoga Teachers and Reflexology Teacher’s certificates are with the Reflexology Association of Canada. Her formal education is in psychology and human resources management. Books written by Danielle include Natural to My Soul – a guide for spiritual life and The Well-Tempered Life – a self-help book for balancing energy through the use of Jung, Yoga and Reflexology of the ears, hands, and feet.
|
